One to One Passing and Finishing Agility

ONE TO ONE : PASSING & FINISHING AGILITY

Coaching Points:

  • React as Fast as Possible
  • Accelerate Hard
  • Use Outside Leg to Push Off and Cut In
  • Strong steps to Decelerate
  • Concentrate When Receiving the Ball and Finishing

Maximal effort per rep then 1-minute rest to maintain quality 4 reps of each progression Ensure an equal balance of left and right


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